Discover the joy of growing vibrant, healthy microgreens right in your own home. Whether you're new to gardening or an experienced grower, we provide all the tips, techniques, and inspiration you need.
About Microgreens
What Are Microgreens? Microgreens are young vegetable greens harvested just after the first true leaves have developed. They are packed with flavor, vibrant colors, and incredible nutrition, making them a favorite addition to salads, sandwiches, and smoothies.
How to Grow
Discover key steps for successful cultivation, including seed selection, optimal lighting, watering, and harvesting.
Choosing Seeds
Select organic, untreated seeds specifically labeled for microgreen use.
Great beginner-friendly options: basil, radish, sunflower, peas, and broccoli.
Always source seeds from trusted suppliers to ensure safety and quality.
Lighting
Microgreens require bright, indirect light.
Best options: LED grow lights or a sunny windowsill (at least 6 hours of light daily).
Distance lights about 10-12 inches above your trays to prevent stretching.
Watering
Keep soil evenly moist but not soggy.
Use a spray bottle to mist daily, especially during early growth stages.
Water from the bottom by adding water to the tray to avoid mold growth. Harvesting
Harvesting
Most microgreens are ready in 7-14 days.
Harvest when the first set of true leaves appears by snipping above the soil line with sharp scissors.
Rinse and gently pat dry before storing.
Types of Microgreens
Explore the world of microgreens! Discover unique species with distinct flavors, health benefits, and culinary uses.
Basil Microgreens
Flavor: Sweet and aromatic, similar to full-grown basil. Growing Time: 12-16 days. Tips: Requires warmth (20–25°C). Sensitive to overwatering.
Radish Microgreens
Flavor: Spicy, peppery, vibrant. Growing Time: 5-7 days. Tips: Grows extremely fast; great for beginners.
Pea Shoots Microgreens
Flavor: Sweet, mild, and slightly nutty. Growing Time: 10-14 days. Tips: Prefers cooler temperatures and moderate moisture; provide support as they grow taller.
Health Benefits
Rich in Nutrients
Microgreens can contain up to 40 times more vitamins and antioxidants than mature plants.
Boost Immunity
High levels of Vitamin C, E, and beta-carotene support the immune system.
Improve Heart Health
Some varieties, like red cabbage and broccoli microgreens, may help lower cholesterol.
Aid Digestion
Fiber content promotes healthy digestion and gut flora.
FAQ
It's best to use fresh soil for each batch to avoid disease and mold issues.
Generally no — they grow fast and get all they need from the seed. If needed, use a diluted organic fertilizer.
Yes! You can use hydroponic methods with growing mats or coco coir.
Blog
Explore a world of microgreen cultivation and creativity! Our blog offers you expert advice, step-by-step guides, troubleshooting tips, and mouthwatering recipes — everything you need to make the most out of your microgreen journey.
Growing Microgreens at Home: A Beginners Guide
Learn the basics of microgreen cultivation, from seed selection to harvesting.
Microgreen Recipes: From Salads to Smoothies
Discover delicious and nutritious recipes featuring microgreens.
Microgreen Growing Tips: Troubleshooting Common Issues
Get expert advice on overcoming common challenges in microgreen cultivation.