Microgreen Recipes: From Salads to Smoothies
Microgreens aren't just for garnish — they're incredibly versatile ingredients that can transform ordinary meals into nutrient-dense dishes bursting with flavor and color. Here’s how to make the most of your harvest.
Rainbow Microgreen Salad

Combine a variety of microgreens with cherry tomatoes, avocado slices, and a lemon vinaigrette for a refreshing meal.
Spicy Radish Microgreen Salad

Mix radish microgreens with shredded carrots, cucumbers, and a dash of sesame oil for a zesty bite.
Garnish Ideas

Top omelets, soups, or avocado toasts with spicy radish or mild basil microgreens for a beautiful and flavorful finishing touch.al.
Flavor Pairing Tips

Spicy microgreens (like radish) pair well with rich foods like eggs, cheese, and meats.
Sweet microgreens (like peas) complement fruits, light grains, and yogurts.
Nutty microgreens (like sunflower) add depth to salads, smoothies, and rice bowls.
Perfect for
Health enthusiasts, home cooks, and anyone who wants to elevate their everyday meals with simple, nutritious ingredients.